True You Hot Yoga Lodi Stockton
 
 

"Helena not only gives you the tools to teach a kick ass yoga class, she inspires you to go beyond measure to blossom into a true yogi.

I've worked with Helena as a student and teacher for over six years, and it's her vibrant passion for becoming your truest self that I keep coming back to her studio to learn more and more.

With truth and love, Helena will guide you to break through to your best self on and off the podium, transforming not only yourself but the students you teach."
- Erin Y.

To the courageous and inquisitive: True You Hot Yoga is the healthy commitment that teaches discipline is the pathway to freedom.

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