Aloe juice is fantastic in the summer for its cooling properties. It’s is good for the skin, digestion, and your immune system. Turmeric has been used for thousands of years as an anti-inflammatory. Combined together, they create a tonic that is both refreshing and healing. Ayurveda practitioners recommend drinking this daily before bed.
¼ cup aloe juice
Pinch of turmeric powder
Combine the aloe juice and turmeric powder in a small cup and drink.