True You Hot Yoga Lodi Stockton

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A delicious snack, this mango lassi recipe makes about 2-3 servings, depending on how much water you use.


1 cup fresh plain yogurt
1 mango, peeled and pitted
2-5 cups of filtered water
Pinch of cardamom

Directions: Blend the ingredients together and enjoy! You can experiment with adding other fruit, such as dates, peaches, and banana.

To the courageous and inquisitive: True You Hot Yoga is the healthy commitment that teaches discipline is the pathway to freedom.

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